Qi Field

What we practice

1. Now

   Yi Jin Jing

   The Sinew Changing Classic

   It works the tendons and the deep connective tissue, the layer that holds you together. It looks gentle. You'll feel it the next day.

2. Next

   Lotus qigong

   Hip-opening work with one goal: sitting in full lotus.

3. After that

   Fascia training

   Dedicated training for the fascia, the connective web that runs through the whole body.

Building the Foundation

百日築基Bai Ri Zhu Ji, the hundred days

Underneath the movement work is the first stage of neidan, internal alchemy. You gather qi and fill the lower dantian. Everything else in the tradition sits on top of this, and it's exactly where we're starting.

What people usually notice

Roughly in this order.

1. Sleep gets deeper.
2. Hands and feet run warmer.
3. The spine, shoulders, and hips open in a way stretching never quite reaches.
4. Tendons and joints get stronger, the layer most workouts skip.
5. Energy evens out through the day.
6. Stressful things stop knocking you sideways so easily.

None of it is fast. All of it holds.

How it works

1. Reserve your spot with your email.

2. Join the WhatsApp group. The link shows up the moment you reserve.

3. I post the Zoom link in the group before every session, Saturdays and Sundays.

4. Your first two sessions are free. If it's for you, membership is $49.99 a month after that. I'd rather you practice than pay.

Who's teaching

I'm Dre King. I've spent eight years in internal cultivation, working through qigong, herbs, and sound alchemy. Qi Field is where I teach the qigong, from the foundation up.